Introducing an easy to follow recipe book full of meals every beginner cook can master. All the cooking questions you have, and even those you’re too afraid to ask, are covered in this book.
How to end the perpetual cycle of overthinking with easy to implement techniques and proven methods for bringing calm to a racing mind. Does anxiety plague your everyday life? Do you have trouble sleeping because you can’t shut your mind off? If you answered yes to one or more of these questions, chances are you have an overthinking problem.
